Can I use a diffuser if I have asthma?
Essential oil diffusers may release volatile organic compounds, which can worsen asthma symptoms. Essential oils might trigger an attack. You should also make sure that adding essential oils won’t interfere with your plan for controlling your asthma. Strong odors and fragrances may trigger an asthma attack.
Do oil diffusers trigger asthma?
There is no evidence that essential oils can help asthma. In fact, breathing in the particles released by the oils may trigger an asthma attack. The strong odors emitted by essential oils contain volatile organic compounds (VOCs). VOCs affect indoor air quality, just like incense, air fresheners and scented candles.
Are essential oils OK for asthma?
The Asthma and Allergy Foundation of America (AAFA) say that there is no evidence to prove that essential oils can help people with asthma. In fact, some may be dangerous and trigger symptoms in the same way that air fresheners and other chemicals do. The AAFA do not recommend using essential oils to treat asthma.
Are essential oil diffusers bad for lungs?
“In fact, breathing in the particles released by the oils may actually trigger airway inflammation and asthma symptoms,” she says. “The strong odors emitted by essential oils may contain volatile organic compounds, or VOCs. VOCs are chemical gases that worsen air quality and can irritate the lungs.”
Which essential oils trigger asthma?
These studies have found that diffused essential oils such as lavender, eucalyptus, and tea tree, were found to release terpenes, toluene, and benzene, among other VOCs, into the air.
Can oil diffusers cause breathing problems?
VOCs within the diffused oils can affect indoor air quality causing a similar pollutant effect as air fresheners, scented candles, and incense. Poor indoor air quality can worsen existing respiratory symptoms from allergies, asthma, and other respiratory illnesses.
Are diffusers safe to breathe?
Inhaling essential oils that are diffused is safe for most people. However, some people may react to the fumes and get an asthma attack. Breathing in essential oils can cause a severe lung infection known as pneumonitis in some people.
Is a humidifier good for asthma?
Increased humidity may ease breathing in children and adults who have asthma or allergies, especially during a respiratory infection such as a cold. But mist from a dirty humidifier or increased growth of allergens caused by high humidity can trigger or worsen asthma and allergy symptoms.
Are room diffusers safe?
A report by The Royal College of Physicians has found that home fragrances such as air fresheners and scented candles are up there with passive smoking in causing potentially toxic indoor air quality. Gas cookers, household cleaning products and wood-burning stoves are also to blame.
Which is better diffuser or humidifier?
If you need more moisture in the air in your home, then you need a humidifier. If you only want to add fragrance to the air, and not moisture, then a diffuser is the proper product. Diffusers simply do not hold enough water to impact the humidity level of a room.
Is a diffuser a humidifier?
A humidifier vs a diffuser, though seemingly very similar, have two very different specialties: a humidifier significantly increases the humidity levels of a room while a diffuser releases the benefits of essential oils into a space.
Can diffusers make you sick?
This is especially important for diffusers utilizing water, which can harbor bacteria that can effect indoor air quality, making you sick. If you suffer asthma or allergies, you should also take note: Some 100% essential oils may still result in respiratory symptoms in allergic or asthmatic individuals.
Is it OK to inhale essential oils?
In general, however, essential oils are safe when used externally (not ingested) in low concentrations. For skin applications, that usually means concentrations no higher than 5%. For inhalation, use intermittent exposure (not more than 15 minutes in an hour).
Do diffusers help with dry air?
Diffusers are a great way to get your home smelling absolutely lovely, with the added benefit of promoting quality air to help you breathe easy on those dry days.